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Authored By-Lester StantonMaster self-defense fundamentals by first understanding your environments and trusting your impulses. Exercise spoken de-escalation and establishing borders. Understand personal space and necessary strategies like straight punches and hand strikes. Develop muscle mass memory and reaction time with blocks and kicks. Task co

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Content By-Hudson CollinsEnter the mind of a martial arts understand to uncover extensive insights and inspiring stories. Their journey begins with a solitary step on the dojo floor. From firm floor coverings to buzzing energy, every detail issues. Progress symbolizes dedication and determination. Methods demand precision and control, pushing you t

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